Connect & Clear
Monthly Online Tapping Circle
A Womens Circle with a tapping twist designed to help you find your centre and soften.
Connect & Clear is a monthly online circle open to women from all walks of life who want to use EFT Tapping to release stress, worry, and emotional buildup — inside a space that feels welcoming, safe, and deeply supportive.
Hosted by Me - Accredited EFT Practitioner & Reiki Healer Erin Laishley, this circle will powerfully support you to process what feels difficult so you can feel lighter and more at peace.
Next Circle: Sunday April 13th @ 6pm AEST via Zoom
Does this sound familiar?
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You’re overwhelmed constantly - it feels like you can never
take 5 minutes to slow down and breathe so you're constantly in a state of rush.
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Despite your best intentions you’re stuck in a loop of exhaustion, tired-ness and stress, which is making it hard for you to show up for the most important parts of life - whether that's your relationship, your family, your career or business..
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Every week you decide to make better decisions, take positive actions but by Friday you’re completely spent. Demotivated, and stuck in a grind that you can't seem to rise above.
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You’re ready to really take care of yourself, but you’re not sure where to start and you’re yet to find a routine or practise that really allows you to let go of stress and relax.
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Meditation is helpful to you, but you’re craving another level of practise that will really allow you to let go of your burdens, rather then letting your mind rattle through the same things over and over again.
Connect + Clear is for you if you
experience any of the above.
A Womens Circle with a tapping twist, designed to help you find your centre and soften.
You need to come to circle if...
You need a moment to exhale.
Let your shoulders drop and feel your nervous system regulate.
You’re tired of holding it all together.
Come be supported — and leave with a lighter heart & spirit.
You’re stuck in overwhelm.
Tap into clarity and walk away knowing your next step.
You’re craving something deeper.
Feel grounded, clear, and connected to something bigger.
Join me in Circle this month!
Next Circle: Sunday 13th April @ 6pm AEST
$22AUD
What to expect in a circle...
It can feel a little intimidating to join a new group, but you'll find Connect + Clear to be a wonderfully safe & supportive space for you to pause, reflect and release using the transformative power of EFT. Here's what you can expect to experience in each session:
Grounding meditation, Journalling & Intention Setting
To settle into the space, tune into your body and take a moment to catch your breath.
Before we start tapping together, it’s important you outline what it is that you’re hoping to release and let go of, as well as what your positive intention might be.
Group EFT tapping
Based on the energy of the group, any common themes and how we’re feeling on the day - I will guide you through some rounds of gentle EFT.
This technique is simple, but effective, and it will take just a few rounds of conscious tapping for you to begin to feel more relaxed.
Collective Reiki Balance
I love to integrate Reiki Healing into my sessions, and Connect + Clear is no different. Post our tapping together, you can lie back and relax or sit in meditation as I send a collective Reiki healing to the group. These healings are often very powerful, and you'll continue to feel shifts, ah-ha moments and a release as the Reiki works it's magic! I always have a number of intuitive insights and guidance drop in which I'll share with the group.
Space to share, express and clear in a safe and supportive environment.
Frequently Asked Questions
1
What is EFT? What is Tapping?
EFT stands for "Emotional Freedom Technique", and it is a combination of Chinese Medicine and Modern Psychology.
It blends gentle tapping on meridian or acupressure points with the verbal or mental acknowledgement of whatever it is that is causing stress in the mind and body.
This could be a negative thought, emotion or even a physical problem like a headache.
EFT is a non-invasive, easy and practical tool that you can use independently or under the guidance of a Practitioner.
3
I've never tried tapping before... is Connect + Clear for me?
Yes absolutely.
This techniqiue is beautiful in its simplicity, and easy for beginners to adopt.
A group session is a lovely space for you to learn the technique in a supportive and safe environment, with my support available live.
2
What is Connect + Clear?
Connect + Clear is an online group tapping (EFT) session open to anyone who feels like they need some extra support to clear the daily stress, overwhelm and tension that we all experience.
This is a safe space for you to work with EFT to clear the stress and emotional burdens that are holding you back from truly thriving.
The aim of the circle is for you to connect with yourself, with others and for you to gain a sense of peace, acceptance and clarity.
I invite you to attend these sessions regularly as a powerful part of your self-care practice.
4
Will the sessions be recorded?
Yes!
If you're not able to attend live, the recording will be made available for you for 30 days to sit with when you're ready.
5
What happens in Connect + Clear?
This session is a blend of meditation, self-reflection, journalling and of course plenty of tapping.
We first ground into the space with a breathing exercise or meditation, before sharing in the chat box how we're feeling. Based on the energy of the group, any common themes we'll begin tapping to relieve stress, exhaustion or overwhelm.
Once we're feeling grounded and more connected, I then take send the group a collective Reiki healing, for this part all you'll need to do is lie back and relax, and tune in to any more shifts, ah-ha moments or release as the Reiki does it's work.
Finally we'll close the session with reflection and integration, before parting ways for an excellent nights sleep!
6
Does EFT actually work?
It is an exciting time to be an EFT Practitioner as the body of research supporting EFT as a proven method is growing!
You can read a short synopsis of the science behind EFT here.
If you're unsure and a bit skeptical, I encourage you to give it a go and see the results you get personally.
Research has proven that EFT has a profound impact on the amygdala in the brain. This is where our stress hormones are regulated, and after an hour of tapping Cortisol has shown to drop by 37%.
By using EFT regularly you can build new pathways in the brain that allow you feel less stressed, calmer and more at ease.
Client Love
I love tapping with a group of people in C&C because it reminds me that we all experience the same feelings at different times, and the energy is really uplifting. Erin has this beautiful way of taking your words and transforming them to help you see have more awareness of how they feel in your body. I always get something new from our sessions, and I feel so uplifted, empowered, and hopeful when we finish. Such a beautiful community- thanks Erin!
Miranda P
Connect and Clear has been a crucial tool in my life, especially during 2021 when the world was so uncertain and things were challenging. Regularly having time to release my emotions helps me make sure I don’t bottle things up. It makes me feel more grounded and aligned. I love the way Erin holds space for us and the group is so supportive
Gabriella M
My Connect + Clear session was my first experience of EFT and I was blown away by how quickly I was able to shift my heavy exhausted energy into a lighter, far more positive energy. I honestly felt about 1000 times better after the session than I did before. The tapping itself was incredibly soothing and Erin created a really wonderful space for us all to comfortably share and relax whilst tying it all together nicely with some journaling and meditation. I’m already looking forward to my next Connect + Clear session and would definitely recommend it to anyone wanting to take their self care and healing practice to the next level.
