Grief isn’t limited to the loss of a loved one - we can grieve the loss of anything that once made us feel stable and safe. I think in...

The Three Pillars, aka: The secret to keeping your tapping focused for absolute golden results. There are a lot of fancy tapping scripts...

Don't allow your need to be perfect override your desire to simply begin...

This is the cycle, the one that you can’t seem to break. You fail to meet your own expectations. You get angry at yourself...

EFT is a combination of Chinese Medicine and Modern Psychology. It blends gentle tapping...